Explore my favorite stories and updates from ILLUMINATION Publications, featuring insights and reflections on recent changes.

Explore effective strategies for overcoming mental fatigue while nurturing creativity in daily life.

Discover transformative updates in healthcare, including a new book club and a commitment to functional medicine.

A look into why many UK Type II diabetics favor low-carb diets over medications.

This article explores the claims linking intermittent fasting to heart disease and the subsequent media reaction.

An exploration of the U.S. response to the COVID-19 pandemic and its implications for credibility on the global stage.